J3005- IEvost Light SeriesI-Lateral Raise yenzelwe ukuvumela abalolongi ukuba bagcine i-posture ehleli kwaye balungise ngokulula ukuphakama kwesihlalo ukuze kuqinisekiswe ukuba amahlombe ahambelana nendawo ye-pivot yokuzivocavoca okusebenzayo. Uyilo oluthe tye oluvulekileyo lwenza ukuba isixhobo singene kwaye siphume lula.

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Uyilo lweBiomechanical
●Ukuvuselela i-deltoid muscle ngokufanelekileyo, indawo emiselweyo kunye nesalathiso sangaphakathi kwisibambo sesixhobo sinokuqinisekisa ukuba umthambo ugcina i-posture echanekileyo ngexesha lokuzivocavoca.

Uqeqesho Olusebenzayo
●Ukwahlula izihlunu ze-deltoid kufuna indawo echanekileyo ukunqanda ukufakwa kwamagxa. Isihlalo esinokulungiswa sinokuqhelana nabasebenzisi abahlukeneyo, ukulungelelanisa igxalaba ukuze ulungelelanise nendawo ye-pivot ngaphambi kokuqeqeshwa, ukwenzela ukuba i-deltoid muscle inokuqeqeshwa ngokufanelekileyo ngexesha lokuzivocavoca.

Ukhokelo Oluluncedo
●I-placard yokufundisa ebekwe ngokufanelekileyo inika isikhokelo senyathelo ngenyathelo malunga nokuma komzimba, intshukumo kunye nezihlunu ezisetyenzisiweyo.

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IEvost Light Seriesinciphisa ubunzima obukhulu besixhobo kwaye ikhulise ikepusi ngelixa igcina uyilo lwesitayile, isenza iindleko ezisezantsi zemveliso. Kubafundi, iEvost Light Seriesigcina indlela yenzululwazi kunye noyilo oluzinzileyo lweEvost Seriesukuqinisekisa amava oqeqesho olupheleleyo kunye nokusebenza; Kubathengi, kukho ukhetho oluninzi kwicandelo lamaxabiso aphantsi.