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Alaabta

  • Ku fadhiistay Dip U3026A

    Ku fadhiistay Dip U3026A

    Taxanaha Apple Seated Dip waxa uu qaataa nashqad loogu talagalay triceps-yada iyo kooxaha murqaha miskaha. Qalabku wuxuu ogaanayaa in iyada oo la hubinayo badbaadada tababarka, ay dib u soo celinayso dariiqa dhaqdhaqaaqa ee jimicsiga jimicsiga dhaqameed ee lagu sameeyo baararka isbarbardhiga ah oo bixiya jimicsi la hagayo. Ka caawi isticmaalayaasha inay si fiican u tababaraan kooxaha murqaha ee u dhigma.

  • Kursiga Lugta ee Fadhiya U3023A

    Kursiga Lugta ee Fadhiya U3023A

    Taxanaha Apple Taxanaha Ku fadhiista Lugaha waxaa loogu talagalay in lagu hagaajiyo suufka kubka iyo suufka bowdada oo leh gacmo. Barkinta fadhiga ballaaran ayaa waxyar u janjeerta inuu si sax ah u waafajiyo jilbaha jimicsiga iyo barta pivot, taasoo ka caawineysa macaamiisha inay helaan jimicsiga saxda ah ee jimicsiga si loo hubiyo go'doominta muruqa ee wanaagsan iyo raaxada sare.

  • Fadhiga Tricep Flat U3027A

    Fadhiga Tricep Flat U3027A

    Taxanaha Apple Seated Triceps Flat, iyada oo loo marayo hagaajinta kursiga iyo suufka cududda ee isku dhafan, waxay hubisaa in gacmaha jimicsigu ay ku habboon yihiin booska tababarka saxda ah, si ay u jimicsadaan triceps-kooda waxtarka ugu sarreeya iyo raaxada. Naqshadaynta qaab-dhismeedka qalabku waa mid fudud oo wax ku ool ah, iyadoo la tixgelinayo fududaynta isticmaalka iyo saameynta tababarka.

  • Garabka riix U3006A

    Garabka riix U3006A

    Taxanaha garabka garabka ee Apple Series waxay isticmaashaa suufka dhabarka hoos u dhaca oo leh kursi la hagaajin karo si ay si fiican u dejiso jirkeeda iyadoo la qabsanaysa isticmaalayaasha cabbirrada kala duwan. U ekaysii cadaadinta garabka si aad si fiican u garato biomechanics garabka. Qalabka ayaa sidoo kale lagu rakibay gacan qabasho raaxo leh oo leh meelo kala duwan, taas oo kordhinaysa raaxada jimicsiga iyo jimicsiga kala duwan.

  • Triceps Extension U3028A

    Triceps Extension U3028A

    Taxanaha Apple Triceps Extension wuxuu qaataa naqshad caadi ah si loo xoojiyo biomechanics-ka fidinta triceps-ka. Si loogu oggolaado isticmaaleyaasha inay si raaxo leh oo waxtar leh u jimicsadaan triceps-ka, hagaajinta kursiga iyo suufka cududda waxay door fiican ka ciyaaraan meelaynta.

  • Riix toosan U3008A

    Riix toosan U3008A

    Taxanaha Apple Press Vertical Press waxay leedahay xajin raaxo leh oo weyn oo meelo badan leh, taas oo kordhisa raaxada tababarka isticmaalaha iyo kala duwanaanshaha tababarka. Naqshadaynta suufka cagaha ee xoogga lagu kaalmeeyo waxay beddeshaa suufka dhabarka ee dhaqameed ee la hagaajin karo, kaas oo bedeli kara booska bilowga ee tababarka iyadoo loo eegayo caadooyinka macaamiisha kala duwan, iyo kaydinta dhamaadka tababarka.

  • Saf toosan U3034A

    Saf toosan U3034A

    Safka Tooska ah ee Taxanaha Apple waxa uu leeyahay suunka laabta la hagaajin karo iyo dhererka fadhiga waxana uu ku siin karaa boos bilow ah iyadoo loo eegayo cabbirka isticmaaleyaasha kala duwan. Naqshadaynta L-qaabeeya ee gacanku waxay u ogolaataa dadka isticmaala inay isticmaalaan hababka xajinta ballaaran iyo kuwa cidhiidhiga ah labadaba tababarka, si ay si fiican u dhaqaajiyaan kooxaha murqaha ee u dhigma.

  • Go'doominta caloosha U3073D-K

    Go'doominta caloosha U3073D-K

    Taxanaha Fusion (Hollow) Go'doominta caloosha waxay qaataan soo gelid iyo naqshad yar iyada oo aan la hagaajin xad-dhaaf ah. Kursiga sida gaarka ah loo nashqadeeyey wuxuu bixiyaa taageero xooggan iyo ilaalin inta lagu jiro tababarka. Rollers-ku waxay bixiyaan barkin waxtar leh oo dhaqdhaqaaqa. Miisaanka isku dheeli tiran ee counter-counter-ku wuxuu bixiyaa iska caabin bilow hoose ah si loo hubiyo in jimicsiga loo sameeyo si habsami leh iyo badbaado.

  • Kordhinta Caloosha & Dhabarka U3088D-K

    Kordhinta Caloosha & Dhabarka U3088D-K

    Taxanaha Fusion (Hollow) Caloosha/Dhabarka Kordhinta waa mishiin laba-shaqeeya oo loogu talagalay inay u oggolaato isticmaaleyaasha inay sameeyaan laba jimicsi iyaga oo aan ka tagin mishiinka. Labada jimicsiba waxay adeegsadaan xargaha garabka ee raaxada leh. Isku hagaajinta booska fudud waxay bixisaa laba boos oo bilaw ah oo loogu talagalay fidinta dhabarka iyo mid ka mid ah kordhinta caloosha.

  • Afduubta&Khaystaha U3021D-K

    Afduubta&Khaystaha U3021D-K

    Taxanaha Fusion (Hollow) Afduubta & Adductor waxay soo bandhigaysaa boos bilow ah oo si fudud loo hagaajin karo ee jimicsiga gudaha iyo dibadda bowdada. Biriinka laba-cagaha ah waxa ay dejiyaan jimicsiyo kala duwan. Xirmooyinka bowdada ee bowdada ayaa xagal u ah hagaajinta shaqada iyo raaxada inta lagu jiro jimicsiga, taas oo u sahlaysa jimicsiga si ay diiradda u saaraan xoogga muruqa.

  • Kordhinta dhabarka U3031D-K

    Kordhinta dhabarka U3031D-K

    Taxanaha Fusion (Hollow) Extension dhabarka waxay leeyihiin nashqad lagu socdo oo leh rollers dhabarka la hagaajin karo, taasoo u oggolaanaysa jimicsigu inuu si xor ah u doorto kala duwanaanshaha dhaqdhaqaaqa. Sariiraha dhexda ee la ballaariyay ayaa bixiya taageero raaxo leh oo aad u fiican inta lagu jiro dhaqdhaqaaqa oo dhan. Qalabka oo dhan sidoo kale wuxuu dhaxlaa faa'iidooyinka Fusion Series (Hollow), mabda'a lever fudud, khibrad isboorti oo heer sare ah.

  • Biceps Curl U3030D-K

    Biceps Curl U3030D-K

    Taxanaha Fusion (Hollow) Biceps Curl waxa uu leeyahay booska qallooca sayniska, oo leh gacan toosan oo raaxo leh, kaas oo la qabsan kara isticmaalayaasha kala duwan. Kursiga hal-kursi ee la hagaajin karo ma aha oo kaliya inuu ka caawiyo isticmaalaha inuu helo booska dhaqdhaqaaqa saxda ah, laakiin sidoo kale wuxuu hubiyaa raaxada ugu fiican. Kicinta waxtarka leh ee biceps-ka ayaa ka dhigi karta tababarka mid kaamil ah.

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