U2050- theUrukurikiraneSquat rack itanga ibinyabiziga byinshi kugirango urebe neza umwanya wo gutangira imyitozo itandukanye. Igishushanyo mbonera cyemeza inzira isobanutse, hamwe nimbaraga ebyiri zimurika irinda uyikoresha kubera igikomere cyatewe nigitonyanga gitunguranye cya barbell.

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Ikadiri
●Kubakwa ubushishozi hamwe numusaruro mwiza utuma rack iramba ryatewe byimazeyo gukoresha imisoro iremereye.

Kwambara ibifuniko
●Irinde ibikoresho byangiritse biterwa na olempike in olempike muguhuza n'icyuma kandi bifite ingaruka zimwe. Igishushanyo mbonera cyo gusimburwa byoroshye.

Igishushanyo mbonera
●Angle igororotse itanga uburyo bwo kubona imyitozo itandukanye ya squat, hamwe numurima munini wo kureba no gushyigikira ibyinjira byoroshye no gusohoka.

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Igishushanyo mbonera cyihariye mugishushanyo cya Dhz cyinjijwe neza hamwe numubiri wose wuzuye-icyuma gikora urukurikirane rwibanze. Dhz Ikoranabuhanga ryiza ryo gutunganya no kugenzura ibiciro bikuze byashizeho ikiguziUrukurikirane. Ibinyabuzima byizewe Biomenical Motion, ibicuruzwa bidasanzwe kandi imiterere yoroshye yakozweUrukurikiraneurukurikirane rukwiye. Urukurikirane.