Twibwira ko abakiriya batekereza, byihutirwa gukora bivuye mubyifuzo byumukiriya wimyumvire, kwemerera ubuziranenge bwiza, kugabanya ibiciro byo gutunganya, ibiciro byumvikana cyane, byatsindiye abaguzi bashya kandi bishaje gushyigikira no kwemeza Hot Igurishwa mu Bushinwa Gym DHZ Imyitozo ngororamubiri yubaka ibikoresho bya siporo Pec Pectoral Fly na Rear Delt Machine, Mubusanzwe turateganya gushinga amashyirahamwe yubucuruzi meza hamwe nabakiriya bashya kwisi.
Twibwira icyo abakiriya batekereza, byihutirwa gukora bivuye mubyifuzo byumukiriya wimyumvire, kwemerera ubuziranenge bwiza, kugabanya ibiciro byo gutunganya, ibiciro byumvikana cyane, byatsindiye abaguzi bashya kandi bishaje inkunga no kubyemezaUbushinwa Amatora Yindege ninyuma ya Delt na Fector Fly DHZ Imyitozo Yimbaraga Imashini Igiciro, Twubahiriza umukiriya wa 1, ubuziranenge bwo hejuru 1, guhora utezimbere, inyungu zinyuranye hamwe no gutsindira inyungu. Iyo ubufatanye hamwe nabakiriya, twerekana abaguzi hamwe na serivise nziza yo hejuru. Gushiraho umubano mwiza wubucuruzi ukoresheje umuguzi wa Zimbabwe imbere mubucuruzi, twabonye ikirango n'icyubahiro. Mugihe kimwe, mwakire tubikuye ku mutima ibyifuzo bishya kandi bishaje muri sosiyete yacu yo kujya no kuganira kubucuruzi buciriritse.

Ibiranga

E7007A-Urutonde rwicyubahiroInyuma ya Delt / Pec Fly itanga uburyo bwiza kandi bunoze bwo gutoza imitsi yo mumubiri yo hejuru. Ukuboko guhindagurika kuzunguruka kugenewe guhuza uburebure bwamaboko yabakoresha batandukanye, bitanga imyitozo ikwiye. Imashini irenze urugero igabanya ihinduka ryinyongera rikenewe kugirango uhindurwe hagati yimikino ibiri, hamwe na gaze ifashwa na gaze hamwe nintebe yagutse yinyuma byongera uburambe bwamahugurwa.

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Imyanya ishobora guhinduka
Position Umwanya woroheje wambere hamwe numwanya wamaboko yombi bitanga ibintu bitandukanye kuri Pec Fly no kugenda kwimitsi yinyuma ya deltoid.

Imikorere ibiri
Igikoresho kirashobora guhindurwa byihuse hagati ya Pearl Delt na Pec Fly binyuze muburyo bworoshye bwo guhinduka

Ukuboko Kumenyera
● Kugirango uhindure byihuse imyitozo ibiri, igikoresho gifite ibikoresho byo guhuza n'imiterere, gishobora guhita gihuza umwanya ukwiranye ukurikije uburebure bw'ukuboko kw'abakoresha batandukanye.

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Nka ibendera ryuruhererekane rwaDHZibikoresho byo guhugura imbaraga ,.Urutonde rwicyubahiro, biomehanike yateye imbere, hamwe nigishushanyo cyiza cyo kwimura bituma uburambe bwamahugurwa yumukoresha atigeze abaho. Kubijyanye no gushushanya, gukoresha mu buryo bushyize mu gaciro aluminiyumu yongerera imbaraga imbaraga zo kugaragara no kuramba, kandi ubuhanga bukomeye bwa DHZ bugaragazwa neza.

Twibwira ko abakiriya batekereza, byihutirwa gukora bivuye mubyifuzo byumukiriya wimyumvire, kwemerera ubuziranenge bwiza, kugabanya ibiciro byo gutunganya, ibiciro byumvikana cyane, byatsindiye abaguzi bashya kandi bishaje gushyigikira no kwemeza Hot Igurishwa mu Bushinwa Gym DHZ Imyitozo ngororamubiri yubaka ibikoresho bya siporo Pec Pectoral Fly na Rear Delt Machine, Mubusanzwe turateganya gushinga amashyirahamwe yubucuruzi meza hamwe nabakiriya bashya kwisi.
Igurishwa rishyushye kubushinwa Flyora Fly na Rear Delt hamwe na Pectoral Fly Nyundo Imbaraga Imashini Igiciro, Twubahiriza umukiriya wa 1, ubuziranenge bwo hejuru 1, guhora utezimbere, inyungu zinyuranye hamwe no gutsindira inyungu. Iyo ubufatanye hamwe nabakiriya, twerekana abaguzi hamwe na serivise nziza yo hejuru. Gushiraho umubano mwiza wubucuruzi ukoresheje umuguzi wa Zimbabwe imbere mubucuruzi, twabonye ikirango n'icyubahiro. Mugihe kimwe, mwakire tubikuye ku mutima ibyifuzo bishya kandi bishaje muri sosiyete yacu yo kujya no kuganira kubucuruzi buciriritse.