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Triceps Extension U2028
Prestige Series Triceps Extension imatengera mapangidwe apamwamba kuti atsindike ma biomechanics a triceps extension. Kulola ogwiritsa ntchito kugwiritsa ntchito ma triceps awo momasuka komanso moyenera, kusintha kwa mipando ndi mapadi opendekeka m'manja amathandizira pakuyika.
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Vertical Press U2008
Prestige Series Vertical Press ndiyabwino pophunzitsa magulu amthupi amthupi. Chosinthira chakumbuyo chakumbuyo chimagwiritsidwa ntchito popereka malo oyambira osinthika, omwe amawongolera chitonthozo ndi magwiridwe antchito. Mapangidwe amtundu wogawanika amalola ochita masewera olimbitsa thupi kuti asankhe mapulogalamu osiyanasiyana ophunzitsira.
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Mzere Woima U2034
Prestige Series Vertical Row ili ndi pad pachifuwa chosinthika komanso kutalika kwa mpando ndipo imatha kupereka poyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Mpando ndi pachifuwa pad zakhala zokongoletsedwa bwino ndi ergonomically kuti zithandizire bwino komanso kutonthozedwa. Ndipo mapangidwe oboola pakati pa chogwiriracho amalola ogwiritsa ntchito kugwiritsa ntchito njira zazikulu komanso zopapatiza zophunzitsira, kuti ayambitse bwino magulu aminyewa omwe amagwirizana.
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M'mimba Wopatula U3073C
The Evost Series Abdominal Isolators amatengera kuyenda-mkati ndi minimalist kapangidwe popanda kusintha kwambiri. Mpando wopangidwa mwapadera umapereka chithandizo champhamvu ndi chitetezo panthawi yophunzitsidwa. Ma rollers amapereka njira yabwino yopitira kuyenda. Kulimbana ndi kulemera koyenera kumapereka kukana koyambira kochepa kuti zitsimikizire kuti masewerawa akuchitika bwino komanso otetezeka. Mapazi okwera amapereka ochita masewera olimbitsa thupi ndi chithandizo chowonjezera, kupititsa patsogolo kukhazikika kwa maphunziro ndi chitonthozo.
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Kukula kwa M'mimba ndi Kumbuyo U3088C
Evost Series Abdominal / Back Extension ndi makina opangira ntchito ziwiri opangidwa kuti alole ogwiritsa ntchito kuchita masewera olimbitsa thupi awiri osasiya makinawo. Zochita zonse ziwirizi zimagwiritsa ntchito zingwe zomangika pamapewa. Kusintha kosavuta kwa malo kumapereka malo awiri oyambira owonjezera kumbuyo ndi imodzi yowonjezera m'mimba. Ma pedals okhala ndi magawo atatu amatha kugwira ntchito zolimbitsa thupi ziwiri, zomwe zimapatsa ogwiritsa ntchito makulidwe osiyanasiyana osiyanasiyana. Malo othandizira a roller back pad sangasinthe ndi maphunziro, kuonetsetsa chitetezo ndi kukhazikika kwa maphunzirowo.
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Adductor U3022LC
Apple Series Adductor imayang'ana minofu ya adductor pomwe ikupereka chinsinsi poyika ochita masewera olimbitsa thupi ku nsanja yolemetsa. Chida chachitetezo cha thovu chimapereka chitetezo chabwino komanso chotsitsa. Kuchita masewera olimbitsa thupi kumapangitsa kukhala kosavuta kuti wochita masewerawa aziyang'ana pa mphamvu ya minofu ya adductor.
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Abductor U3022RC
Apple Series Abductor imayang'ana minofu ya m'chiuno, yomwe imadziwika kuti glutes. Kulemera kwake kumateteza kutsogolo kwa wochita masewera olimbitsa thupi kuti ateteze zinsinsi pakugwiritsa ntchito, zomwe zimathandiza ochita masewera olimbitsa thupi kuti azichita bwino. Chida chachitetezo cha thovu chimapereka chitetezo chabwino komanso chotsitsa. Kuchita masewera olimbitsa thupi kumapangitsa kuti zikhale zosavuta kuti wochita masewerawa aziyang'ana pa mphamvu ya glutes.
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Abductor&Adductor U3021C
Evost Series Abductor & Adductor imakhala ndi malo oyambira osavuta ochita masewera olimbitsa thupi amkati ndi akunja. Zikhomo zaphazi ziwiri zimakhala ndi masewera olimbitsa thupi osiyanasiyana. Mapiritsi a ntchafu amapindika kuti agwire bwino ntchito komanso kutonthozedwa panthawi yolimbitsa thupi, zomwe zimapangitsa kuti ochita masewera olimbitsa thupi aziyang'ana kwambiri mphamvu za minofu. Ogwiritsa ntchito amatha kumaliza ntchito ziwiri pamakina omwewo, makina apawiri-ntchito nthawi zonse akhala amodzi mwa mamembala otchuka kwambiri m'dera lolimbitsa thupi.
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Zowonjezera Zam'mbuyo U3031C
Evost Series Back Extension ili ndi mapangidwe oyenda ndi odzigudubuza kumbuyo, zomwe zimalola wochita masewera olimbitsa thupi kuti asankhe momasuka maulendo angapo. Chiuno chotambasula chimapereka chithandizo chomasuka komanso chabwino kwambiri pamayendedwe onse. Chipangizo chonsecho chimatengeranso zabwino za Evost Series, mfundo yosavuta ya lever, luso labwino kwambiri lamasewera. Kupondaponda kwapawiri kumalola ogwiritsa ntchito kusankha malo omasuka kwambiri potengera kusuntha, pomwe zogwirira zambali ziwiri zimapereka chithandizo chowonjezera pakukhazikika kwamaphunziro.
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Biceps Curl U3030C
Evost Series Biceps Curl ili ndi malo opindika asayansi, okhala ndi chogwirira chosinthira chokhazikika, chomwe chimatha kutengera ogwiritsa ntchito osiyanasiyana. Ratchet yosinthika yokhala ndi mpando umodzi sikuti imangothandiza wogwiritsa ntchito kupeza malo oyenera oyenda, komanso kuonetsetsa chitonthozo chabwino kwambiri. Kusamutsa katundu wolondola kumatsimikizira kuwonjezeka kwamphamvu kwa minofu ndikufananiza kumverera kwa maphunziro olemera aulere, kukondoweza bwino kwa biceps kungapangitse maphunzirowo kukhala angwiro.
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Camber Curl&Triceps U3087C
Evost Series Camber Curl Triceps amagwiritsa ntchito ma biceps / ma triceps ophatikizana, omwe amatha kuchita masewera olimbitsa thupi awiri pamakina amodzi. Ratchet yosinthika yokhala ndi mpando umodzi sikuti imangothandiza wogwiritsa ntchito kupeza malo oyenera oyenda, komanso kuonetsetsa chitonthozo chabwino kwambiri. Kaimidwe koyenera kochita masewera olimbitsa thupi ndi kukakamiza kumapangitsa kuti masewerawa azichita bwino. Thandizani wogwiritsa ntchito kuti asinthe mosavuta pakati pa machitidwe awiri ochita masewera olimbitsa thupi ndi kusintha kosavuta kuti amalize maphunziro akuluakulu a mkono popanda kusiya chipangizocho.
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Kanikizani pachifuwa & Paphewa U3084C
Evost Series Chest Shoulder Press imazindikira kuphatikiza kwa magwiridwe antchito a makina atatuwa kukhala amodzi. Pa makinawa, wogwiritsa ntchito amatha kusintha mkono wokanikiza ndi mpando pamakina kuti asindikize bench, oblique press okwera ndi mapewa. Zogwirizira zowoneka bwino kwambiri m'malo angapo, kuphatikiza ndi kusintha kosavuta kwampando, zimalola ogwiritsa ntchito kuti azikhala mosavuta pazochita zosiyanasiyana.
