??? ?????? ???? ????? ???? ?? "?????, ?????????, ?????? ??????". ????? ???? ??? ????? ???? ???? ??? ???? ?????? ???? ?? ??????? ????? ????, ??????? ?????????, ??????? ??????? ??????? ??????? ????? ????? ???? ???? ??????? ??????? ??????? Pectoral Rear Delt ???? ???? ?????, ??? ?????? ???? ?????? ???? ????? ?????? ????? ?????? ??? ???? ?????, ???? ???? ????? ??????? ???? ????.
??? ?????? ???? ????? ???? ?? "?????, ?????????, ?????? ??????". ?????? ????? ???? ???? ??? ???? ?????? ???? ?? ??????? ????? ????, ??????? ?????????, ??????? ??????? ??????? ??????? ????? ????? ???????? ???? ???? ????? ???? ????, ?? ??? ???? ?-200 ?????? ???? ?????? ??????, ?????? ????????, ??????? ???????? ??????? ???????. ??????? ????? ??? ?? ?? ??????? ?-20 ????? ???????? ????? ?????? ?????? ???????. ??? ??????? ???? ?? ????? "????? ?????". ??? ??, ??? ???? ??????? ?? ?? ?????? ?? ??? ???? ????? ???????? ????? ?????? ???? ?????????. ??? ????? ???? ???? ????? ???? ????? ????. ??? ?????? ?????? ?????? ????? ?? ???? ????? ????? ?????? ?????. ????? ???? ?? ???? ????? ?????..

??????

E7007A– ????? ??????' ???Rear Delt / Pec Fly ?????? ??? ???? ?????? ?????? ?????? ?????? ???? ???? ??????. ????? ???????? ????????? ????? ?????? ????? ????? ?? ??????? ?????, ????? ?? ????? ?????? ??????. ????? ?????? ??? ??????? ?? ?????? ?????? ?????? ????? ??? ??? ???? ??????, ?????? ???? ????? ?? ?????? ?? ????? ???? ?????? ?? ????? ??????.

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????? ?????????
● ?????? ??????? ????? ?????? ??? ?????? ?????? ????? ?-Pec Fly ??????? ???? ????? ??????.

??????? ?????
● ???? ?????? ?? ?????? ??????? ??? Pearl Delt ?-Pec Fly ??????? ??? ?????? ??????

???? ??????
● ??? ?????? ???? ???? ??? ??? ????????, ?????? ????? ??????? ?????????, ??????? ?????? ???????? ?? ?????? ?????? ????? ??? ???? ??? ?? ??????? ?????.

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????? ???? ??DHZ Fitness???? ?????? ???, The???? ??????' ???, ????????? ?????? ?????? ????? ????? ?????? ?? ????? ?????? ?? ?????? ????? ?????. ?????? ?????, ?????? ???????? ???????? ????????? ???? ????? ?????? ?? ?????? ??????? ??? ???????, ??????? ?????? ???????? ?? DHZ ??????? ????? ???.

??? ?????? ???? ????? ???? ?? "?????, ?????????, ?????? ??????". ????? ???? ??? ????? ???? ???? ??? ???? ?????? ???? ?? ??????? ????? ????, ??????? ?????????, ??????? ??????? ??????? ??????? ????? ????? ???? ???? ??????? ??????? ??????? Pectoral Rear Delt ???? ???? ?????, ??? ?????? ???? ?????? ???? ????? ?????? ????? ?????? ??? ???? ?????, ???? ???? ????? ??????? ???? ????.
???? ??????????? ???? ???? ????? ???? ????, ?? ??? ???? ?-200 ?????? ???? ?????? ??????, ?????? ????????, ??????? ???????? ??????? ???????. ??????? ????? ??? ?? ?? ??????? ?-20 ????? ???????? ????? ?????? ?????? ???????. ??? ??????? ???? ?? ????? "????? ?????". ??? ??, ??? ???? ??????? ?? ?? ?????? ?? ??? ???? ????? ???????? ????? ?????? ???? ?????????. ??? ????? ???? ???? ????? ???? ????? ????. ??? ?????? ?????? ?????? ????? ?? ???? ????? ????? ?????? ?????. ????? ???? ?? ???? ????? ?????.