U3002A- NkeUsoro AppleMgbat? ?kw? nwere ?t?t? mmalite mmalite, nke enwere ike ?hazighar? ya n'efu d?ka mkpa onye ?r? si eme ka mmega ah? d?kwuo mma. Mpempe ?kw? na-agbanwe agbanwe na-enye onye ?r? ohere ?h?r? ?n?d? kachas? mma na obere mpaghara. Nkw?s? az? a na-agbanwe agbanwe na-enye ohere ka ikpere na-adaba ngwa ngwa na axis pivot iji nweta ezigbo biomechanics.

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Nkuku oche
●A na-edobe oche ah? n'ak?k? kachas? mma iji h? na onye na-emega ah? nwere ike ?gbat? ?kw? ya n'?z? zuru ezu ma kwek?? uru ah? ?kw?.

?kwa mmalite nwere ike idozi
●Emebere ?n?d? mmalite ka ? dabara nd? niile na-emega ah? ma nwee ike idozi ya ngwa ngwa.

Ntuziaka bara uru
●Mpempe az? a na-agbanwe agbanwe na-enye ohere maka nhazi ikpere-pivot kwes?r? ekwes? iji belata ike d? na nkwonkwo ikpere.

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Site na ?n? ?g?g? na-ar?wanye elu nke otu mgbat? ah?, iji zute mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?. NkeUsoro Applea na-ah? n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na àgwà ngwaah?a egosip?tara. Daal? nke tozuru okè ?k?n? yinye nkeDHZ Fitness, mmep?ta ihe d? ?n? ala kar?a nke ga-ekwe omume ?nwe trajectory ngaghar? nke sayens?, biomechanics magburu onwe ya, na àgwà a p?r? ?dabere na ya na ?n? ah?a d? ?n? ala.