U3013A- NkeUsoro Applenke Incline Press na-egbo mkpa nke nd? ?r? d? iche iche maka ?p?ghar? az? na obere mgbanwe site na oche na-agbanwe agbanwe na az? az?. Aka nwere ?n?d? ab?? nwere ike izute nkasi obi na mmega ah? d? iche iche nke nd? na-emega ah?. ?z? ezi uche d? na ya na-enye nd? ?r? ohere ?z? ?z?z? na gburugburu ebe sara mbara na-enwegh? mmet?ta njup?ta ma ? b? njide.

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?d? njide na nha
●Nh?r? njide d? iche iche na-enye nd? ?r? ohere ?me mmega ah? obosara ma d? warara, na-enye ?d? mmega ah? d? iche iche dabere na mkpa nke nd? ?r? d? iche iche. Ihe njide buru ibu na-enye nkasi obi mgbe ?p?r? ya.

?kwa mmalite nwere ike idozi
●Ndozi oche na az? az? na-enye onye ?r? ohere ?gbanwe ?n?d? mmalite ka ? dabara na ah? ha maka ?n?d? mgbat? ah? d? mma.

Ogwe Pivot d? ala
●Obere pivot nke ogwe aka na-agba agba na-eme ka ?z? ziri ezi nke trajectory ?z?z? na mfe ?banye na ?p?p? nke ngwa?r? ah?.

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Site na ?n? ?g?g? na-ar?wanye elu nke otu mgbat? ah?, iji zute mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?. NkeUsoro Applea na-ah? n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na àgwà ngwaah?a egosip?tara. Daal? nke tozuru okè ?k?n? yinye nkeDHZ Fitness, mmep?ta ihe d? ?n? ala kar?a nke ga-ekwe omume ?nwe trajectory ngaghar? nke sayens?, biomechanics magburu onwe ya, na àgwà a p?r? ?dabere na ya na ?n? ah?a d? ?n? ala.