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?d? ?d? Tricep Flat U2027C
Alien Series Seated Triceps Flat, site na ngbanwe oche na pad ogwe aka jik?r? aka, na-agba mb? h? na edobere ogwe aka onye mmega ah? n'?n?d? ?z?z? ziri ezi, ka ha wee nwee ike jiri triceps ha r?? ?r? kacha mma na nkasi obi. Usoro nhazi nke ak?r?ngwa d? mfe ma d? irè, na-at?le ?d? mfe nke iji na ?z?z? ?z?z?.
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Ubu p?a U2006C
Alien Series Shoulder Press na-eji mpe mpe akwa mbelata nke nwere oche a na-emeghar? emeghar? ka ? kw?sie ike nke ?ma ka ? na-eme mgbanwe maka nd? ?r? nha d? iche iche. Simulate ?p?p? ubu ka ? gh?ta nke ?ma biomechanics ubu. A na-ejikwa ngwa?r? ah? d? mma nke nwere ?n?d? d? iche iche, nke na-eme ka nkasi obi nke nd? na-emega ah? d?kwuo mma na mmega ah? d? iche iche.
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Triceps nd?t? U2028C
Ihe nd?t? nke Alien Series Triceps na-anakwere at?mat? kpochap?r? iji mesie biomechanics nke nd?t? triceps ike. Iji mee ka nd? ?r? na-emega triceps ha nke ?ma na nke ?ma, ngbanwe oche na pa?l? tilt na-ar? ?r? d? mma n'idebe.
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P?a kw? ?t? U2008C
Alien Series Vertical Press d? mma maka ?z? otu akwara an? ah? d? elu. A na-eji ihe mkpuchi az? na-agbanwe agbanwe iji nye ?n?d? mmalite na-agbanwe agbanwe, nke na-edozi ma nkasi obi na ar?m?r?. ?d? mmeghar? ah? nkewa nkewa na-enye nd? na-emega ah? ohere ?h?r? usoro ?z?z? d? iche iche.
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Ah?r? kw? ?t? U2034C
Ah?r? kw? ?t? Alien Series nwere mpe mpe akwa na oche d? elu ma nwee ike ?nye ?n?d? mmalite d?ka nha nd? ?r? d? iche iche si d?. Edozila oche na pad igbe ergonomically maka nkwado na nkasi obi ka mma. Na ?d? aka nke nwere ?d? L na-enye nd? ?r? ohere iji ?z? njigide obosara ma d? warara maka ?z?z?, iji mee ka nd? otu akwara kwek?? r?? ?r? nke ?ma.