U3087C- NkeUsoro Evost Camber Curl Triceps na-eji biceps / triceps jik?tara ?n?, nke nwere ike ?r? ?r? mgbat? ab?? n'otu igwe. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? d?kwuo mma. Kwado onye ?r? ka ? gbanwee ngwa ngwa n'etiti ?d? mmega ah? ab?? na ngbanwe d? mfe iji mezue ?z?z? isi nke ogwe aka na-ahap?gh? ngwa?r? ah?.

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Nhazi njikwa mara mma
●Nhazi njikwa mara mma na-enye nd? ?r? ohere ?n? na steeti kachas? mma na mmega ah? ab?? d? iche iche.

Ndozi ngwa ngwa
●Onye ?r? nwere ike ?gbanwe ngwa ngwa n'etiti ?d? ?z?z? ab?? ah? site n'?gbanwe ngwa ngwa mmalite nke ogwe aka na-emeghar? ma gbanwee ?n?d? njide nke aka na-enwegh?.

Nhazi ogwe aka
●Nhazi ziri ezi nke ogwe aka na-enye ya ohere imezi ya na ah? onye ?r? n'ime oke mmeghar? ah?. Aka na-at?ghar? na-eji aka aka iji nye mmet?ta na nguzogide na-agbanwe agbanwe.

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Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evosth? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.