hiki iā mākou ke hā?awi i nā huahana ki?eki?e, ke kumukū?ai ho?okūkū a me ka lawelawe mea kū?ai aku maika?i loa. ?O kā mākou huaka?i ?o "E hele mai ?oe i ?ane?i me ka pa?akikī a hā?awi mākou iā ?oe i kahi mino?aka e lawe aku" no ka hale hana ?oihana no Kina DHZ Fitness Equipment Seated Shoulder Press for Body Building, Welina mai nā mea kū?ai aku a pau o ka home a i waho e kipa i kā mākou hui, e hana i kahi mea nani. ka wā e hiki mai ana e ko mākou hui pū ?ana.
hiki iā mākou ke hā?awi i nā huahana ki?eki?e, ke kumukū?ai ho?okūkū a me ka lawelawe mea kū?ai aku maika?i loa. ?O kā mākou huaka?i "E hele mai ?oe i ?ane?i me ka pa?akikī a hā?awi mākou iā ?oe i kahi mino?aka e lawe aku" noKumukuai o na Lako Hale Ha'aha'a o Kina, Me nā huahana papa mua a me nā ho?onā, ka lawelawe maika?i loa, ka hā?awi wikiwiki a me ke kumukū?ai maika?i loa, ua lanakila mākou i kēia manawa i ka mahalo nui i nā mea kū?ai aku. Ua lawe ?ia kā mākou huahana i ?Apelika, ka Middle East, ?Asia Hikina Hema a me nā wahi ?ē a?e.

Nā hi?ohi?ona

Y935Z– KaHō?ike?ike-RHā?awi ka Shoulder Press i ka mana?o o ka ho?oma?ama?a kaumaha manuahi, me kahi ho?olālā biomechanical maika?i loa no ka ho?oikaika ?ana i nā delts, triceps a me nā pahele luna ma o ka ho?opili ?ana i ka pa?i ma luna. ?O nā lima ho?one?e kū?oko?a e hō?oia?i?o i ka pi?i ?ana o ka ikaika kaulike a hiki i ka mea ho?ohana ke a?o kū?oko?a.

?

Ho?ouna pololei
● Ma o ka ho?oili torque maika?i loa, e hō?oia?i?o ?ia ka ho?ouna pololei ?ana o ka hana, i hiki ke ho?omalu pono ?ia ka leo a?o.

Pa?a maika?i
● ?O ka ho?olālā lima lima maika?i loa e kōkua i ka pu?unaue like ?ana i ka ukana, e ?oi aku ka ?olu?olu a me ka maika?i o ka ne?e ?ana o ka huki huki. ?O ke ?ano o ka ?ili o ka lima e ho?omaika?i i ka ho?opa?a ?ana, pale i ka ho?ohehe?e ?ana i ka ?ao?ao, a hō?ailona i ke kūlana lima kūpono.

Kaulike hou aku
● Hā?awi ka ne?e kū?oko?a o nā lima i ka ho?oma?ama?a ?ana i ka ?i?o kaulike a hiki i ka mea hana ke hana i ka ho?oma?ama?a unilateral.

?

?O kaHō?ike?ike-Rloa?a i kahi kala hou, i hui pū ?ia me nā lima pō?ai e hā?awi i nā mea ho?ohana i nā koho hou a?e no ka lako pa?a. Ka ho?oili ?ana i ka biomechanics maika?i loa o kaMo?o ?Ikea me nā kiko?ī ergonomically optimized he nui, ?o ke arc maoli o ka ne?e e hā?awi i ka mana?o o ke kaumaha manuahi. ?O nā lako ki?eki?e ki?eki?e a me nā kumukū?ai kūpono i nā manawa a pauDHZ Fitnessho?oikaika no.hiki iā mākou ke hā?awi i nā huahana ki?eki?e, ke kumukū?ai ho?okūkū a me ka lawelawe mea kū?ai aku maika?i loa. ?O kā mākou huaka?i ?o "E hele mai ?oe i ?ane?i me ka pa?akikī a hā?awi mākou iā ?oe i kahi mino?aka e lawe aku" no ka hale hana ?oihana no Kina DHZ Fitness Equipment Seated Shoulder Press for Body Building, Welina mai nā mea kū?ai aku a pau o ka home a i waho e kipa i kā mākou hui, e hana i kahi mea nani. ka wā e hiki mai ana e ko mākou hui pū ?ana.
Hale Hana Hana noKumukuai o na Lako Hale Ha'aha'a o Kina, Me nā huahana papa mua a me nā ho?onā, ka lawelawe maika?i loa, ka hā?awi wikiwiki a me ke kumukū?ai maika?i loa, ua lanakila mākou i kēia manawa i ka mahalo nui i nā mea kū?ai aku. Ua lawe ?ia kā mākou huahana i ?Apelika, ka Middle East, ?Asia Hikina Hema a me nā wahi ?ē a?e.