U1017F- ?O ka DHZMea ho?oma?ama?a hana pa?aua ho?olālā ?ia e hā?awi i nā ha?awina kokoke ?ole i ka palena palena ?ole, kūpono no ka ho?ohana ?ana i ka home a i ?ole ma ke ?ano he mea ho?ohui i kahi ho?oma?ama?a i loa?a i ka hale ha?uki. ?O 15 mau kūlana kelepona hiki ke koho i nā mea ho?ohana e hana i nā ?ano hana like ?ole. Hā?awi nā pahu paona ?elua 80kg i ka ukana lawa no nā mea hāpai ?ike.

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Ka ho?ohana ?ana i ka lewa ki?eki?e
●?Elua pū?ulu kaumaha, kūpono no nā wahi li?ili?i, e ?ae i ?elua mea ho?oikaika kino e ho?ohana i ka manawa like, me nā mea ho?ololi a me Adjustable Bench no nā ?ano hana like ?ole.

Ho?ohana ma?alahi
●?O ke ki?eki?e lima hiki ke ho?ololi ma?alahi ma nā ?ao?ao ?elua o ka pulley hiki ke ho?oponopono i ka lima ho?okahi, a hā?awi nā hō?ailona laser-etched i ka alignment pololei. Hā?awi ka waihona kaumaha 80kg ma nā ?ao?ao ?elua i ka ratio 2: 1 o ka mana i ke kū'ē, e hā?awi ana i ke kaumaha kūpono no nā hana like ?ole.

Nā kiko?ī he nui
●Ho?opili ?ia nā pa?a huki huki pālua no ka ?olu?olu a pa?a. Ho?okūpa?a ?ia ka hale pa?a ?ana o ke kikowaena attachment bracket me nā pegs me ka hā?awi ?ana i nā hana mālama nui.

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