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?afafun ?afa U3002A
?afafun ?afafun Apple Series suna da matsayi masu yawa na farawa, wa?anda za a iya daidaita su da yardar kaina bisa ga bu?atun mai amfani don inganta sassaucin motsa jiki. ?a??arfan ?afar ?afar ?afar ?afar ?afa yana ba mai amfani damar za?ar mafi kyawun matsayi a cikin ?aramin yanki. Madaidaicin matashin baya yana ba da damar gwiwoyi su kasance cikin sau?i a daidaita su tare da axis pivot don cimma kyawawan kayan aikin halitta.
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?afar ?afa & ?afar ?afa U3086A
The Apple Series Leg Extension / Leg Curl na'ura ce mai aiki biyu. An ?era shi tare da kushin kafa mai dacewa da kushin idon ?afa, zaka iya daidaitawa cikin sau?i daga wurin zama. ?un?arar ?wallon ?afa, wanda ke ?asa da gwiwa, an tsara shi don taimakawa ?afar ?afar ?afa, don haka taimakawa masu amfani su sami matsayi na horo na horo daban-daban.
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?afafun Latsa U3003A
The Apple Series of Leg Press suna da faffadan sandunan ?afafu. Don cimma sakamako mai kyau na horo, zane yana ba da damar cikakken tsawo a lokacin motsa jiki, kuma yana goyan bayan kiyaye tsaye don yin kwaikwayon motsa jiki. Wurin da aka daidaita baya zai iya samar da masu amfani daban-daban tare da wuraren farawa da suke so.
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Dip Chin Assist U3009A
Apple Series Dip/Chin Assist babban tsarin ayyuka biyu ne. Manya-manyan matakai, ?wan?olin ?wan?olin gwiwa, masu karkatar da hannaye da riguna masu ?ai-?ai da yawa suna daga cikin na'urar taimakon tsomawa/chi. Za a iya ninka kushin gwiwa don gane aikin mai amfani da ba ya taimaka. Na'urar ?aukar hoto ta layi tana ba da garanti ga cikakken kwanciyar hankali da dorewa na kayan aiki.
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Dogon Jawo U3033A
Apple Series LongPull na'urar jeri ce mai zaman kanta. LongPull yana da wurin zama mai tasowa don shigarwa da fita dacewa. Ke?a??en kushin ?afa na iya dacewa da masu amfani da nau'ikan jiki daban-daban ba tare da hana hanyar motsi na na'urar ba. Matsayin tsakiyar layi yana ba masu amfani damar kiyaye matsayi na baya tsaye. Hannu suna da sau?in musanya.
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Rear Delt&Pec Fly U3007A
An ?era Apple Series Rear Delt / Pec Fly tare da daidaitacce masu jujjuya makamai, wa?anda aka ?era don dacewa da tsayin hannun masu motsa jiki daban-daban da samar da daidaitaccen yanayin horo. ?wararrun gyare-gyare masu zaman kansu a ?angarorin biyu ba kawai suna ba da matsayi daban-daban na farawa ba, amma kuma suna yin nau'in motsa jiki. Dogon baya mai tsayi da kunkuntar na iya ba da tallafi na baya ga Pec Fly da tallafin kirji don tsokar deltoid.
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Injin Pectoral U3004A
An ?era na'ura ta Apple Series Pectoral Machine don kunna yawancin tsokoki na pectoral yadda ya kamata yayin da ake rage tasirin gaban tsokar deltoid ta hanyar raguwar motsin motsi. A cikin tsarin injiniyoyi, makamai masu zaman kansu suna sa ?arfin yin aiki da kyau a yayin aikin horo, kuma ?irar su ta ba da damar masu amfani su sami mafi kyawun motsi.
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?a?walwar ?afafun ?afafun U3001A
The Apple Series Prone Leg Curl yana amfani da ?irar ?ira don ha?aka ?warewar amfani mai sau?i. Fa?in gwiwar gwiwar hannu da riko yana taimaka wa masu amfani don inganta ?wan?wasa, kuma ana iya daidaita ?usoshin ?afar ?afa bisa ga tsayin ?afafu daban-daban kuma tabbatar da juriya mafi kyau.
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Saukewa: U3035A
The Apple Series Pulldown yana fasalta ingantacciyar ?ira ta biomechanical wacce ke ba da mafi na halitta kuma mafi santsi hanyar motsi. Wurin zama mai kusurwa da abin nadi yana ha?aka ta'aziyya da kwanciyar hankali ga masu motsa jiki na kowane girma yayin da suke taimakawa masu motsa jiki su sanya kansu daidai.
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Rotary Torso U3018A
The Apple Series Rotary Torso na'ura ce mai ?arfi da kwanciyar hankali wacce ke ba masu amfani da ingantacciyar hanya don ?arfafa cibiya da tsokoki na baya. An ?addamar da ?irar matsayi na dur?usa, wanda zai iya shimfi?a ?wan?wasa ?wan?wasa yayin da rage matsa lamba a kan ?ananan baya kamar yadda zai yiwu. ?irar gwiwoyi na musamman da aka tsara suna tabbatar da kwanciyar hankali da kwanciyar hankali na amfani da kuma ba da kariya ga horo mai yawa.
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Wurin zama Dip U3026A
The Apple Series Seated Dip yana ?aukar ?ira don triceps da ?ungiyoyin tsoka na pectoral. Kayan aiki ya gane cewa yayin da yake tabbatar da amincin horo, yana maimaita hanyar motsi na motsa jiki na gargajiya na gargajiya da aka yi a kan sanduna masu kama da juna kuma suna ba da tallafi na jagoranci. Taimakawa masu amfani don horar da ?ungiyoyin tsoka masu dacewa.
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Zauren ?afar ?afar U3023A
The Apple Series Seated Leg Curl an ?era shi tare da madaidaicin mashin mara?i da gashin cinya tare da hannaye. Fa?in kujerar kujera yana ?an karkata don daidaita gwiwoyin mai motsa jiki daidai da madaidaicin madaidaici, yana taimaka wa abokan ciniki su sami daidaitaccen yanayin motsa jiki don tabbatar da mafi kyawun warewar tsoka da kwanciyar hankali.
